Getting Started
New To CrossFit?
Begin your journey with
3 intro sessions with a certified CrossFit Level 1 Trainer
During these sessions you will learn:
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The basic movements of CrossFit, including gymnastics, metabolic conditioning, and barbell movements
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CrossFit methodology- why we do what we do
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How to move safely and efficiently during workouts
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And meet some of our coaches and other members
When you are finished you will feel more confident and can attend any class with your unlimited membership.
Lyndsey Benner
CF-L2 Trainer, Intro Instructor
(419) 496-5502
Craig Nolletti
Owner, CF-L2 Trainer
(330) 466-2176