GETTING STARTED
New to CrossFit?
Begin your journey with
3 intro sessions with a certified CrossFit Trainer
During these sessions you will learn:
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The basic movements of CrossFit, including gymnastics, metabolic conditioning, and barbell movements
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CrossFit methodology- why we do what we do
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How to move safely and efficiently during workouts
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And meet some of our coaches and other members
When you are finished you will feel more confident and can attend any class with your unlimited membership.
MEMBERSHIPS
* $99/MONTH FOR EACH ADDITIONAL FAMILY MEMBER
CLASS SCHEDULE

OUR GYM
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CONTACT
Our Address:
1151 Commerce Pkwy.
Ashland, Ohio 44805
Phone:
Craig: (330) 466-2176
Jessie: (330) 464-4241
Email: