Personal Training

Titus LamB

Level 1 CrossFit Trainer | Active Life Coaches Immersion Certification | Active Life Breath Work Immersion Certification

419-651-8105

$45 per session: Session lengths may vary, inquire for more details

Specializes in limitation focused training, pain management and mobility/flexibility, as well as skill acquisition/improvement in areas such as weightlifting and gymnastics. Enjoys working with anyone who has pain that holds them back in exercise or daily life as well as those looking to take serious steps to meet their fitness goals. 

LINKS

CONNECT

1151 Commerce Pkwy.
Ashland, Ohio 44805
(330) 466-2176
crossfit419@gmail.com

© 2017 CrossFit 419