CROSSFIT 419

GETTING STARTED

New to CrossFit?

Begin your journey with

3 intro sessions​ with a certified CrossFit Trainer​

​

During these sessions you will learn:

​

• The basic movements of CrossFit, including gymnastics, metabolic conditioning, and barbell movements 

• CrossFit methodology- why we do what we do

• How to move safely and efficiently during workouts

• And meet some of our coaches and other members

​

When you are finished you will feel more confident and can attend any class with your unlimited membership. 

MEMBERSHIPS

* $99/MONTH FOR EACH ADDITIONAL FAMILY MEMBER

CLASS SCHEDULE

OUR GYM

COACHES

CONTACT

Our Address:

1151 Commerce Pkwy.

Ashland, Ohio 44805

Phone:

Craig: (330) 466-2176

Jessie: (330) 464-4241

Email: